Stuck in the seemingly never ending rut of bad skin? We have all been there. With youtube, social media, beuaty blogs, there are a million opinions on what you should be doing, what will work, what brands are best and how to treat your skin. But what works for some celebrity or fancy beauty blogger might not be whats right for you. That 10 step routine your best friend does twice a day may not either and the kit your sister got off the tv may frustrate your skin even more. So, if you are struggling with breakouts, dry skin or tired eyes start by simplifying what you're doing and follow our trade secrets to blemish free skin:
1. Try drinking more water throughout the day.
2. Adjust your diet to include less bad fats or processed foods as well as less dairy.
3. Avoid exfoliating. Often times face-washes with beads and/or facial scrubs will cause more irritation and your skin will over product oils causing breakouts and redness.
4. Get lots of sleep. A good nights rest is not only good for your mind and body but less stress means less break outs. Our body's systems are all connected and when you're stressed or not sleeping it will start to show in your skin and under your eyes.
5. Wear a hat or stay in the shade if greasy sunscreen is just not doing it for you. Some sunscreens can cause breakouts and if you're going to be out in the sun, cover up and try an oil free sun screen.